Tip of the week- Which part of the ball do you look at?

Ever taken notice of which part of the ball you look at?  Is it the top? Is it the whole ball? Or do you just close your eyes and hope for the best??

The best part of the ball to watch is the back of it, this is the part that gets hit and as our body often reacts to what we see then this spot will help us hit the ball cleanly more often.